Hi there,
Is there a browser that downloads the webpages and everything they require to be viewed offline as you browse a webpage, and then when you visit that specific webpage URL again and you don’t have internet connection, the browser just shows you the offline version of the webpage that it archived when you previously visited the same webpage?

I have searched around and found many crawlers suggestions such as HTTPTrack , Heritrix, openWayback, singlefile etc, but I don’t want to archive entire websites, i only wish to crawl/download the current webpage i am using so i can visit it later aswell if internet goes out

EDIT: i think i found a suitable software guys, it's called archiveweb.page: https://webrecorder.net/archivewebpage/

seems like it perfectly fits the usecase i mentioned

please let me know if there are any problems with this software

I'm surprised and confused that this sub and r/Backup, r/privacy, and r/netsec don't seem to have much information about file encryption other than old references to veracrypt and cryptomator. I saw a few references to diskcryptor as well, plus cloudally and gmail backup (for email-specific backups on a regular basis) and backblaze/synology for cloud backups.

I need to regularly backup work and personal files (M365 and many audio and video recordings), plus work emails (I'm using protonmail) and personal emails (gmail). I have several external hard drives (1-4TB each), OneDrive, and Google Drive (want to switch the cloud ones to synology I guess, when I set up NAS). Everything needs to be encrypted, though. My research says that Bitlocker isn't reliable if I need to protect files from Microsoft (work files are confidential attorney-client privileged).

What do people do? Am I stuck with veracrypt (hard drives, laptop) and cryptomator (cloud backups)? Is diskcryptor a viable and private option?

I always have a problem to overthink something, and i always think that worst case scenario will happen. Its stressing a lot, any tips?

I’m testing tiny wins curious which one actually stuck for you long term.

I’ve been struggling with consistency and trying to upgrade my routine. I feel like small habits can completely shift a person’s mindset, health, or even career over time.

So I’m curious—what’s that one daily habit you started (big or small) that actually made a real difference in your life?

I have a bunch of online data sources (BandCamp, YouTube) that I want to keep automatically backed up, say by daily downloading anything that I don't already have downloaded. Right now I'm just running a daily systemd service that invokes things like youtube-dl and bandcamp-collection-downloader, but I'm wondering if there exist solutions that are a little more robust.

Thanks if anyone knows.

32 M, feeling like I am stuck in a loop, no clear thought, overweight, life is as not going as planned. No discipline, bad habits, addiction. People at my age my friends buying house, having kids making money. So much pressure to get things right but got exhausted. Scared, socially awkward. Guilt, regret 😔. I know its my fault but i cannot change the past.

Hello everyone, I'm trying to find my purpose. I appreciate my current job as a farmer but I don't feel happy with my life.

I often hear that to be charismatic and happy we need to find a vision we should aim for in our life and base our everyday actions according to this vision. So I ve been trying to do that since a month in order to find what I wanted to do in the future, by meditating, trying new things, reconnecting with my childhood dreams, etc. Without success.

I just have words that come to my mind like freedom, peace, nature. But as a farmer I already more or less have these and I'm still not satisfied with my life, even less satisfied compared to when I didn't have them. It's almost as if aiming for my vision kept bringing me down. Or maybe I m wrong about what my vision is exactly. Something in my mind tells me I should aim for something bigger, but I'm not sure what. Maybe something that gather people around a common goal?

I've built an Obsidian plugin that automatically generates tightly interconnected periodic notes (daily → weekly → monthly → quarterly → yearly) that are fully navigable and hierarchy-aware, combined with a time budgeting system that treats time like a finite investment portfolio, where you allocate hours into categories and track where your time actually goes.

GitHub: https://github.com/Real1tyy/Periodix-Planner

Core Features

Automatic Periodic Note Generation

- Automatically creates periodic daily, weekly, monthly, quarterly, and yearly notes

- Notes are intelligently linked through frontmatter for easy navigation

Time Budget System

- Define your available hours and allocate them across categories (work, learning, health, relationships, etc.)

- Budgets cascade down the hierarchy: Yearly → Quarterly → Monthly → Weekly → Daily

- Smart tracking with color-coded indicators (green/yellow/red)

Visual Statistics…

Today, everyone has a "Plan." By Jan 20th, most will have a "Memory."

The mistake we make is thinking that self-improvement is an act of willpower. It’s not. As a CEO in the MMA space, I’ve learned that fighters don't win because they wanted it more; they win because their environment made success the only option.

The "Shelf-Help" Syndrome

We read Atomic Habits, The Daily Stoic, or Can't Hurt Me, and we feel a "dopamine hit" of progress. But the brain is a sieve. Within 48 hours, the Ebbinghaus Forgetting Curve kicks in, and that life-changing insight is gone. We aren't improving; we are just "Information Hoarding."

Passive Priming

I stopped trying to "remember" to be better. I started Architecting my Phone. Since we check our phones 100+ times a day, your home screen is your most valuable mental real estate. It is either an Advertisement for Distraction (Social Media) or an Anchor for Intention.

The System I Built:…

I use ChatGPT for everything. Writing, coding, brainstorming, research.

Over the past 6 months, I've collected 500+ prompts. But only 15 get used constantly.

These 15 prompts save me 10-15 hours every week. Sharing them here.

1. The "Explain Like I'm Smart" Prompt

Explain [complex topic] to me like I'm intelligent but unfamiliar with the jargon. 

Use analogies to concepts from [field I know well]. 

Don't dumb it down—just make it accessible.

Why it works: No more "imagine a balloon" explanations. Respects your intelligence.

Use case: Learning new technical concepts fast.

2. The "Critic Mode" Prompt

You are a harsh but fair critic.

Review this [content type]: [paste content]

What's weak? What's unclear? What's missing? 

Be brutal. I want to improve, not feel good.

Why it works: ChatGPT is too nice by default. This forces honesty.

Use case: Editing your own writing, finding holes in arguments.

3. The "Expert Interview" Prompt…

What a year. Seriously, this was the best year for power metal in at least a decade, and that’s not something I say lightly. The top of the list is stuffed with titanic, instant classic level albums, and the depth of quality goes all the way into the most obscure corners of the genre with some underground, unappreciated masterpieces. I also branched out to other genres more than ever this year, so get ready for some curveballs peppered in. But this was power metal’s year, the majority of the list is still in the power/prog/symphonic realm. I hope you find a diamond in the rough somewhere in here that you didn’t catch, that makes all this work worth it! 

100. Starbynary - Romeo and Juliet Pt. 1: Italian melodic metal that sounds almost literally like a “metal opera” with its free-flowing structure. Prince of Cats

101. Stormbreaker - Enlightning: Catchy, punchy melodic metal in the Amaranthe vein that's easy to get up and move to.

I'm ditching apple but loved radio shows like After School Radio or Zane Lowe. Are there tools for easy ripping besides recording in real time?

Couldn't find any place to download already ripped episodes so I assume I have to do it myself.

I work in a very busy environment and have about five minutes to dedicate towards “making“ lunch, and meal prep isn’t a great option for me because we have a food budget at work and I can keep requested groceries on site to use. However, I’m limited to a toaster or microwave for a heat source. I also don’t to buy things that go bad quickly.

I m looking for healthier, high fiber, low effort things I can keep and make at work. (Fruits are not a great option because they are expensive and don’t last long, and I do not like overnight oats.)

Sorry for such a high maintenance framework…any ideas?

Hello,

I've been working on upping my fiber content, and due to nausea issues typically can only eat one full meal and then small snacks throughout the day.

My challenge is that I have no upper teeth, it isn't difficult to eat beans at home for a meal but for small snacks at work I'm having a harder time. I don't want to be microwaving meals or trying to eat something like mashed sweet potato as a snack.

I can chew, I just can't crunch - seeds and nuts are totally out, and fibrous fruits vegetables that aren't cooked or mashed don't work at all. I've been sucking on things like cheerios which works fine, and pre-packaged pouches of purees, but those are getting expensive and I'm hoping for something cheaper I can make in big batches! I've tried making protein/fiber balls that are predominantly peanut butter and steel rolled oats, but being unable to chew the oats at all and just sucking on them didnt lead to fun times for my stomach/bathroom.

If this is available on the sub just point me towards it.

I am trying to put together recipes maximizing nutrition, with moderately high protein, high fiber, low cost.

The staples I have in mind:

1. Rice
2. oats
3. Bananas
4. eggs
5. dried pulses (beans, lentils, split peas)
6. potatoes
7. Frozen berries
8. peanut butter
9. flour
10. onions
11. carrots
12. celery
13. some lower priced high nutrition meat/fish (canned fish?)
14. cabbage

I would like to get a few repeatable meals out of these staples. I am thinking some kinds of breakfast banana breads, eggs, some kind of pancakes, smoothies, some kind of egg or fish based salads, or salad sandwiches for lunch, maybe something incorporating potatoes, and regularly some form of stews or hearty soups for dinner using the pulses, carrots potatoes. I am not opposed to meat but I want to have my diet center on these staples as I think they maximize nutrition vs dollar value.

I’m trying to eat cleaner and stay full longer without heavy/fatty foods.

Looking for snack ideas that are high in protein and actually satisfying.

What works for you?

What’s the best book(s) in non fiction , autobiography that are inspiring and get you motivated to keep pushing? I’ve read Shoe Dog, Can’t Hurt Me, Atomic Habits, etc and loved them but want to find a few new gems to inspire me, give me motivation towards my career and general motivated towards life. Open to anything really, just want to find a few books that are hard to put down. Thanks

For me it was "boiled" eggs. I find it so much easier to make them in my air fryer than boiling them or in the Instant Pot.

Hey y'all, first time posting in this sub. I'm having issues with my gallbladder and will likely have to have it removed soon. I was told by my doctor that a high-fiber and low-fat diet is the best way to manage my symptoms before and after removal.

My issue is that my diet is pretty shit right now (which is what probably caused my gallbladder issues in the first place) and I'm used to eating a lot of takeout/fast food/high carb and fatty snacks.

I really wasn't concerned about eating "healthy" before this started happening so I'm kind of lost on where to start. If anyone could recommend some recipes or snack ideas that fits the criteria and still tastes good I'd be extremely grateful!

EDIT 2: Please, stop offering constipation relief techniques, including medication, fiber supplements, enemas, exercises, etc. This is a request for *meal ideas and recipes*. I thought that was clear in the last paragraph, but I’m realizing that it wasn’t, so I want to save folks time now by attempting to squash more repetitive medical advice comments.

———

EDIT 1: YES, WE KNOW THAT WE SHOULD BE DRINKING WATER. Please don’t comment that people need to drink more water. It has been said, and is therefore not a helpful comment any longer. WE KNOW!

———

I have a personal history with chronic constipation. I have found that super fiber-heavy meals are what cause the constipation… which is completely counter to common medical advice. These types of meals tend to be the ones that are recommended in most healthy food subs. The foods that really set me off tend to be red meat, raw veggies, brassicas, and corn.

Hi everyone, I've been dorming for my freshman year of college since August, and I've been running into some issues with getting a balanced diet in. I have a packed schedule, and I don't always have time to grab food at the places on campus.

I often have carb-heavy snacks and meals for this reason, and while I'm not scared of carbs, my fiber and natural protein (aka, not powders) intake is very low. I get by with supplements, but I'm tired of my two options being noodles or rice cakes with yogurt.

The fridge my roommate and I share is very small and doesn't keep things lasting to their shelf date too well (our milk was basically cheese a day before its best by date). I've tried storing fruits and veggies in there, but they're done for within a few days.

Any recommendations for natural sources of fiber and protein that doesn't need a fridge? Natural in the sense that they aren't supplements.

Thank you!

I've been working about a year to balance my meals every day, but I'm struggling to reach my fiber goals so was thinking of swaping out the protein snack I have at work with something higher in fiber.

I'm not a fan of sweets, and fresh fruit/berries are usually part of my breakfast. So I was looking at something like crackers.

I've tried roasted chickpeas and beans, but my dental work doesn't like the crunch.

What would be some good option for something not sweet that travels well and can be eaten in a 15-minute break without making a mess?

I work evenings, so the snack is usually eaten around dinner time to tide me over until I can have a proper meal when I get home.

Edit: Thank you all. I've got some really good ideas for quick, tidy, savory fiber snacks.

Introduction

Here I would like to discuss the essence of what I believe "Humanity Fuck Yeah" stories are essentially meant to be, as well as addressing several common mistakes made about it. Of course there are no hard set rules here and this is somewhat up to opinion, nevertheless I think this discussion will be useful.

Also, TV Tropes Warning for the whole post.

Genre Analysis

To start, let us first consider the name itself.

The first point to make is that this is a humanity story. Any story that wants to properly pass itself off as HFY must be about either humanity as a whole, or perhaps about humans as a species. Plenty of science-fiction stories out there focus on humans. You have your Flash Gordon, Captain Kirk, Buck Rodgers, you know the drill. However, these cannot be considered "Humanity Fuck Yeah" stories because their focus is on these characters being awesome specifically because they are these characters. Their humanity is incidental to the plot, not essential.

Hi all

I’ve been adding red lentils to my eggs. My batch of 12 meal prepped breakfast sandwiches (they get frozen) used to only have 8g of fiber each and now they have 10g at minimum. I do this by boiling 5oz of red lentils, blending them, and then adding them to my egg mixture (eggs, egg whites, and cottage cheese). Then I cook them on a sheet pan in the oven along with turkey patties and fat-free American cheese. The lentils also add more protein for those who care! I cannot taste it whatsoever on its own, nevermind with cheese and Frank’s. For my next batch I’m gonna add more lentils.

I also simply can’t have a meal without Oikos (Pro, plain) so I have some on the side with the sandwich like a dip. Then I have an apple for more fiber.

I’ve got this down to the T and it brings me joy. Eat your fiber!!

The recommended amount for women is around 25 g and for men around 30 g a day, but most people never get close to that amount. You have to eat such a large amount of fruit and vegetables to actually get that amount, and high fiber foods like oatmeal and berries often have textures that are mushy and unpleasant to a lot of people

So how exactly do people pack their diet with enough fiber? Are there other high fiber foods that are just not as well known and have more palatable textures ?

So I tried chia seeds overnight soaked in water but after putting it on a glass of water and tried it, the outside was soft and has that gel texture meanwhile inside feels kinda crunchy. The mixture went like this: 2 spoonful of chia seed, mixed on a probably 2 or 3 cups of water, and then I stir it the first time. Waited for 15-30 mins until I lastly stir again. Then, I put it in a container probably enough for the mixture of both chia seeds and water. Now earlier this morning, I noticed that when I first put the mixture of chia seed (2 tablespoons) to the glass of water (a cup) to drink, it just settled at the bottom. So, I continued stirring it but still the texture felt the same. Now, I'm feeling something in my throat that there's something stuck and most probably because of the chia seeds. I don't know if it'll have negative affects on me.

Where did I possible go wrong? and is it right to just scoop a spoonful then add water and consume it after the overnight soaking? Any tips?

I have heard that increasing fiber is basically the number 1 thing to start doing to prevent colon cancer, which is the fastest growing cancer right now especially amongst young people.

I have tried eating more fiber but I have found that when I eat a lot of fiber I get bad GI issues. I've heard this is because my soluble/insouble fiber ratio is off but I don't really understand how that works.

So I was wondering if you guys had any tips on ways I can increase my fiber intake efficiently whilst avoiding GI issues. Cheers

Hello Everyone

My boyfriend’s cholesterol levels were slightly elevated, so I wanted to look for recipes containing little to no saturated fat, as I assumed these were linked to cholesterol. However, during my research, I read that only animal-based foods are supposed to contain cholesterol.

So does that mean that saturated fats from, for example, vegetable oils do not raise cholesterol levels? And could a plant-based diet be the solution here?

Thanks in advance :)

We have a couple very large bags of dried black beans and I really need to go through them. I’m looking for not only black bean recipes but also your favorite way to dress us just some cooked black beans?

I love beans and rice but don’t want to grow bored of it either the volume of dried beans I have. How do you love to dress and change them up?

Best ways to up fiber intake? Starting chia seeds, oatmeal and raspberries in the morning. Tips for lunch, dinner, snacks?

Is at 35 i still never lost my teenage enthusiasm and hyperactivity. Its a state of mind. Getting old and retired is basically just the fun of being a kid again but nobody stops you when you swear and your body hurts.

Hello! I am trying to snack healthier currently. And where im struggling is snacking. I just cant meal prep, iv tried and tried. I just wont do it. so i was wondering if theres something i can just buy to try. I realize this is a budget sub but i don’t particularly care about a slight trade off of spending money in order to save time. I work 80 hours a week or so, and when i go home i make dinner and just die on the couch

Thanks for any help, the internet is just showing me all these things that require multiple grocery stores to get ingredients, then cooking and meal prep. And i just won’t do that.

So please help me try and find some options even if less good than meal prep and made from scratch.

Also grocery store wise… i live in the middle of no where. Theres no whole foods or health stores, but there’s 6 taxidermists within .5 miles…. Just to give you an idea of how hard it is to locate more exotic health foods that many of you take for granted

I’m about 3 months wisdom teeth removal post op and things have been real slow moving. I’m STILL under food restrictions (no nuts, chips, popcorn, anything with seeds, super crunchy, etc). To top it off, one of the holes opened slightly from me thinking it was safe to use a water flosser 🫠 Anyway, because I’ve been on this restriction for so long, I feel like I’m not eating real good or healthy. For the past month, I feel like I’ve been bloating like crazy & dealing with a crap ton (no pun intended) of constipation. SO, I’m looking for some higher fiber food options or recipes. Please note that I’m a beginner cook but I’ll try my best with whatever! I’d also like easy/quick ideas for snacks too.

Here’s what I normally eat for breakfast:
- Greek whole milk vanilla yogurt w/ sliced banana, crushed up chocolate graham cracker sheet (it softens well in yogurt) or some melted dark chocolate chips, spoonful pb, drizzle of honey (I used to add blueberries & I love all berries but I’m completely unsure if I can have them due…

My kid is incredibly picky and getting enough fiber feels impossible. Most fruits are a no, vegetables are a hard no, and even a lot of whole grain foods get rejected immediately (I've tried some high fiber cornflakes and it works sometimes I don't think that's healthy enough though). Any trick that you use to make em eat more fiber?

Sometimes life is too tough man. We make it tougher by indulging in activities that pay back with high interest rate such as alcohol, smoking, watching porn, doomscrolling, compulsive gaming etc.

What's your healthy way to find an escape to the stressors of daily life that has been working for you to keep your mind off things?

Hi friends, I'll try to keep this short.

So I've always been a fan of PM, but my love for music goes way beyond it and, as it happens, there's multiple time periods where I'm not really paying attention to PM because I'm enjoying and exploring other genres.

That being said, when my love for this genre kicks back in, I find myself going back to my favorite bands and era of the genre. This means mid 90s to mid 2000s PM (Sonata Arctica, Edguy, Angra, etc...)

I've also has difficulties getting into some modern bands like Beast in Black, Powerwolf or Battle Beast as I find their sound a bit pastiche and too poppy, if that makes any sense (personal preference).

So I'm turning to you in hopes that you can show me some good modern bands that you think are worthy of being in the conversation of, say, the best of this era.

I would VERY much appreciate if the recommendation came along with an album you feel is the best work from the band, or the one you enjoy the most.

Hey guys I need some suggestions or ideas for my playlist and I was wondering if someone knows musics that have the same energy or taste as my favorites like

Eyeless - slipknot o
Kill(Those who oppose me) -Lost society

If someone knows please let me know :)

So recently I got told by the doctor that I need to get on a low carb high protein diet. I’m trying to find meals so I can plan out dinners but I feel like every meal I find has chicken breast or some form of chicken. Any meal ideas or suggestions?

How to increase deep sleep from 30 min average a night to the recommended 90-120min??
I’ve tried lots of the obvious things like stopping caffeine altogether, drinking to a minimum, not eating too late, off the screen time 1 hr before bed, etc.. anything else?
I take magnesium and glycine and sometimes l theanine

Hey everyone, hope you're all having a nice summer so far, and discovering lots of great music! If not, I'm here to help with my monthly roundup of albums from my personal bandcamp collection that I have written about over the last month or so. It's a bit of a mixed bag, but as usual I'd say a good 90% of the stuff mentioned here is at the very least ambient adjacent. If you click the link you'll be able to listen to the albums on the embedded bandcamp player, but absolutely zero pressure to subscribe or even visit the page.

As usual I hope you find something you love. See ya next month <3

Bent Light - The Daylight Is Ours (Memory Waste)

(Ambient Americana)

Music for staring up at the stars and feeling the presence of those you’ve lost staring lovingly back.

Clay Monke - The Idyllian (Vivarium Recordings)

(Progressive Electronic, Ambient, Experimental)

Pure magic. A key to another realm entirely.

• Internet Archive - Huge collection of public domain and user-uploaded audiobooks, ebooks, music (including very rare old recordings, I found stuff my BiL who has Alzheimers listened to in his youth. We are in the Caribbean on an island which back then had 8K population and I even found calypsos from there), videos and documents
• Project Gutenberg -Thousands of public domain books, many with audio versions
• Librivox - 21K audio books in the public domain, read by amateur readers
• Open Culture - Curated list of free audiobooks and courses
• Loyal Books - Large catalog of public domain audiobooks
• Libby - You need a library card for this but it distinguishes itself by mostly having modern fiction, the others are more classic books.
• Open Library - This is ebooks, not audio and like Libby has modern fiction, but because of legal things, you borrow the book.

Hi, I've been into ambient music for most of my life, but I really got into it these last two years. Currently the artist I'm listening to the most is Hiroshi Yoshimura.

Can you guys give me some more recommendations? Thank you!!

Welcome to the Weekly Writing With AI “Tool Thread"!

The sub's official tools wiki: https://www.reddit.com/r/WritingWithAI/wiki/tools/

Every week, this post is your dedicated space to share what you’ve been building or ask for help in finding the right tool for you and your workflow.

For Builders

whether it’s a small weekend project, a side hustle, a creative work, or a full-fledged startup. This is the place to show your progress, gather feedback, and connect with others who are building too.

Whether you’re coding, writing, designing, recording, or experimenting, you’re welcome here.

For Seekers (looking for a tool?)

You’re in the right place! Starting now, all requests for tools, products, or services should also go here. This keeps the subreddit clean and helps everyone find what they need in one spot.

How to participate:…