How to stop imagining the worst scenario case?
I always have a problem to overthink something, and i always think that worst case scenario will happen. Its stressing a lot, any tips?
Realistic-Possum After I imagine the worst case scenario I then force myself to imagine the best case scenario - balanced delusions 🥳 Aug 3, 2025 2 likes
pepepeoeoepepepe The right meds help! And therapy Jul 30, 2025 1 like