Feels like exhaustedđ«©
32 M, feeling like I am stuck in a loop, no clear thought, overweight, life is as not going as planned. No discipline, bad habits, addiction. People at my age my friends buying house, having kids making money. So much pressure to get things right but got exhausted. Scared, socially awkward. Guilt, regret đ. I know its my fault but i cannot change the past.
Take a pause and give yourself one day and whole day do the most random things possible like waking up at 5AM and going out for a run. Taking a bus or a train without a clear stop to get down at and walk around till you no longer feel like walking and if you feel like one day is not enough keep repeating it
Although it is difficult but once you break through with that first step you will slowly start finding a meaning a purpose and zeal for exploring and it would ultimately lead to something unexpected and beautiful. Nov 11, 2025 1 like