vgrangep shared this post Β· Apr 4
Matt West

F*ck or Suck?

Cheesy Beef Potato Pockets πŸ₯”πŸ§€

These F*CK! 🀝

They take a bit of time to make but the finished product is 100% worth it.

Macros (per pocket):
296 cals | 24g P | 31g C | 8g F

Recipe (makes 8):
βœ… Beef filling: 500g lean beef, 1 onion, 10g chilli (or Β½ tsp cayenne), garlic powder, smoked paprika, salt, pepper, herbs
βœ… Dough: 900g boiled Carisma potatoes, 125g flour, 1 egg, salt
βœ… Assembly: 1/8 dough + 1/8 beef + 20g low-fat cheese

Pan fry 1–2 mins per side till golden πŸ”₯

πŸŽ₯ Recipe by: @panaceapalm

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