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골프 엘보 테니스 엘보 자가진단, 골프 엘보 재활운동 (완전 초간단 팔꿈치 통증 없애는 스트레칭 마사지)

GLM 4.7 Flash · Summary · 1h ago

This video by Dr. Yu Jae-seong (Director of Wiryeb Live Hospital) provides a self-diagnosis and rehabilitation guide for Golfer's and Tennis Elbow. It offers simple stretching and massage techniques to eliminate elbow pain without surgery.

  • Self-Diagnosis: Identifies symptoms for Golfer's Elbow and Tennis Elbow.
  • Rehabilitation: Includes simple exercises for recovery.
  • Author: Dr. Yu Jae-seong, a former national team team physician and orthopedic surgeon.
  • Hospital: Wiryeb Live Hospital (Asan, Chungnam).