Comment “ToothPicks” and I will send you the Jacked Mobility Leg Guide (no it’s not free, yes it’s less than your amazon impulse purchasing bill)
BUT HAVE YOU EVER SEEN SOMEONE WITH A GREAT PHYSIQUE WHO HAS TOOTHPICK LEGS?
If you happen to fall into this category you will understand this deep to your core
Unproportional, awkward, & injury prone
You release more testosterone from Leg training than ANY OTHER BODY PART
That is how you are leaving a TON of Upper body gains on the table
And coming from someone who skipped legs for the first half of his lifting journey…when I introduced legs…