hansj shared this post · 2h ago
Kim DeKrey

I’ve always had a mini obsession with protein bars. In my early athletic days, I learned quickly that getting enough protein in throughout the day was non‑negotiable if I didn’t want to lose muscle, so I was eating bars constantly.

A few years ago I finally learned how to make my own… and I’ve been hooked ever since. Cheaper, better ingredients, and way more satisfying than the store‑bought ones.

Swipe through for some of my go‑to protein bar recipes that have been a hit with my community. Save 💌 this post so you can come back to them when you need a quick high‑protein snack idea.

Want more recipes like this? I have many more inside my protein book. Comment “book” and I’ll send you a discount link. 🤍

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ourgirlmiel These look sooooo good!!! 🔥🔥🔥 I’ll tell my mom and dad!!! 🐾🐾🐾 8h ago
sezzy_t83 @kimsproteinkitchen how many grams of protien per scoop is the protien powder you sre using. Just so I can guage a similar amount with mine when making 😁 3h ago