gergan shared this post · May 13
MaxiMillion53

Exercise Library

Hey,

I‘m looking for an exercise library.

In general I‘m interested in the muscles worked by each movement. If I Google exercises I usually get plenty of results, however I‘m not able to tell how serious/scientific proven those websites are.

I do have a book about Olympic Weightlifting by Greg Everett and found a library for those kind of lifts on his website - both mostly focused on the Barbell. I would love such a thing for Kettlebell and Bodyweight movements.

I would prefer an online source, but if you have a good recommendation for a printed book I would appreciate it aswell.

PS: I‘m not that interested in instrucions on how to do them, but it wouldn‘t hurt I guess.

4
Athletic_adv This is what you're looking for - https://www.amazon.com.au/Kettlebell-Strength-T... Mar 31, 2025 1 like
MaxiMillion53 Author That‘s it! Thank you very much! Mar 31, 2025 1 like
hraath https://kettlebellsworkouts.com/kettlebell-exer...


Greg Brookes website is pretty good for this
Mar 31, 2025 1 like
MaxiMillion53 Author Thats great, thank you! Apr 1, 2025 1 like