Autophagy significantly increases lifespan. Here are the best ways to do fasting and autophagy. Scientific evidence proves that it reverses aging.
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Evening_Use9982 My question or observation is fasting. People on glp are warned to avoid not eating and to get a ton of protein and lots of water. Water is life. I am willing to fast and try to not eat at night or morning. What is the biggest reward to be gained? Jul 27 2 likes
[deleted] Jul 27 22 likes