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Alex Destreza
Alex Destreza

PESA 100 KG 😱 HIZO MI ENTRENAMIENTO 👏😌💪

Aprende cómo hacer KICK THE MOON con esta progresión en pocos pasos

#gymnast #parkour #capoeira #acrobatics #flips

Transcript

0:00 Oh,

0:02 the master of my seo.

0:07 I [music] was broken from a young age.

0:08 Took my soul into the masses. Writing my

0:11 poems for the few that look at me, took

0:13 me, shook me, feeling me, [music]

0:14 singing from heartache, from the pain.

0:16 Taking my message from the vein.

0:18 Speaking my lesson from the brain.

0:20 Seeing the beauty through the

344 9.2M
@michaelmwm222 The way he finishes each interval, shifting his arms to the other side of his body to demonstrate the requisite momentum & its timing, is what makes him such a great instructor for these kinds of things!
This is, obviously, just my opinion - & there are many other reasons. But a demonstration of momentum is something that most leave out.... yet it is arguably the most important aspect.
Also, if the contrasting colors of the bandanas wrapoed around his ankles are used as a means of recognizing the individual & sometimes different motions of each leg ... that is just an incredible implementation
@jessjohns8165 I feel like if he can do it I can do it. Thanks for the motivation