@michaelmwm222The way he finishes each interval, shifting his arms to the other side of his body to demonstrate the requisite momentum & its timing, is what makes him such a great instructor for these kinds of things! This is, obviously, just my opinion - & there are many other reasons. But a demonstration of momentum is something that most leave out.... yet it is arguably the most important aspect. Also, if the contrasting colors of the bandanas wrapoed around his ankles are used as a means of recognizing the individual & sometimes different motions of each leg ... that is just an incredible implementation
@jessjohns8165I feel like if he can do it I can do it. Thanks for the motivation
This is, obviously, just my opinion - & there are many other reasons. But a demonstration of momentum is something that most leave out.... yet it is arguably the most important aspect.
Also, if the contrasting colors of the bandanas wrapoed around his ankles are used as a means of recognizing the individual & sometimes different motions of each leg ... that is just an incredible implementation