Ever met someone who felt off… but you just couldn’t explain why?

The smile didn’t reach their eyes. The story didn’t add up. But you second-guessed yourself anyway.

That’s exactly what this episode is about.

I sat down with Chase Hughes, former U.S. Navy Chief and human behavior expert, to break down the science of spotting lies and decoding manipulation, before it destroys your confidence.
He reveals the exact cues liars can’t hide, how narcissists give themselves away, and the “bait question” that exposes guilt instantly.

Here’s exactly what you’ll learn:

• The blink-rate trick that reveals stress and deception in real time

• How narcissists react when you show vulnerability

• The interrogation-style question that instantly exposes manipulators

Chapter Titles:
[00:00] How to Spot a Lie in Seconds (The Zoom Call Breakdown)
[03:15] Blink Rate: The Body’s Built-In Lie Detector
[08:23] Fake Openness & Closed Body Language
[10:52] The Language of Liars: Pronouns & Chronology
[15:15] The Punishment Question That Exposes Guilt

Follow Chase Hughes:
Website: https://www.chasehughes.com
Instagram: https://www.instagram.com/chasehughesofficial/
YouTube: https://www.youtube.com/@chasehughesofficial

Follow Me, Lisa Bilyeu:
Website: https://www.lisabilyeu.com
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu

Want to search through every episode, explore specific topics, or ask me questions directly? Check out my Dexa page: https://dexa.ai/lisabilyeu

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