Dr. Andrew Huberman and Bill Eddy discuss the 4 rules for navigating relationships with high conflict people.

Bill Eddy is a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://youtu.be/SuR0DaYoe0Y?si=c9GjgD3oA1UqGhMU
Show notes: https://www.hubermanlab.com/episode/bill-eddy-how-to-deal-with-high-conflict-people

Timestamps
00:00 How to Approach Difficult People
00:55 4 “Fuhgeddaboudits”
01:00 1: Don't Give Them Insight
01:45 2: Don't Emphasize the Past
02:12 3: Don't Focus on Emotions
05:14 4: Don't Use Labels

#HubermanLab #BillEddy #DifficultPeople #ToxicPeople

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer