الولايات المتحدة
Most adults over 70 don't realize their walking pattern has quietly changed — and that change is putting them at serious risk every single day. A condition called shuffle gait develops gradually with age, causing shorter steps, reduced foot clearance, and a forward-leaning posture that dramatically increases fall risk. In this video, Dr. William Li, — a physical therapist with 26 years of clinical experience — explains the biomechanics behind this dangerous walking pattern and reveals one targeted correction called heel strike that can restore stability, improve posture, and…
