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14 HARVARD TECHNIQUES to be better than 99% of the world
- The 5 - second rule
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The moment you think of doing something productive, count down 5-4-3-2-1 and physically move.
Interrupts brain’ s hesitation loop before doubt creeps in.
Use it for :
Getting out of bed
Making that cold call
Starting a workout
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The Feymann technique
Pick a concept you’ re learning.
Write an exploratipn as if teaching it to a 12-year old, using zero jargon.
Wherever you get stuck, that’ s the gap.
Go back & relearn that part.
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- Eisenhowrr Matrix
Draw a 2×2 grid:
Urgent/ important
Important/ not urgent
Urgent / not important
Neither
Sort every task into one box.
Do box 1, schedule box 2, delegate box 3 and delete box 4.
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- The 2-minute rule
Whenever a task pops up - replying to an email, filing a doc, sending a quick message -
Ask “ will this take under 2 minutes ”
If yes, do it instantly instead of adding it your list.