# F*ck or Suck? Cheesy Beef Potato Pockets 🥔🧀 These F*CK! 🤝 They take a bit...
Canonical: https://social-archive.org/vgrangep/JoIHQG0y6p
Original URL: https://www.facebook.com/reel/737435982507543/
Author: Matt West
Platform: facebook
## Content
F*ck or Suck? Cheesy Beef Potato Pockets 🥔🧀 These F*CK! 🤝 They take a bit of time to make but the finished product is 100% worth it. Macros (per pocket): 296 cals | 24g P | 31g C | 8g F Recipe (makes 8): ✅ Beef filling: 500g lean beef, 1 onion, 10g chilli (or ½ tsp cayenne), garlic powder, smoked paprika, salt, pepper, herbs ✅ Dough: 900g boiled Carisma potatoes, 125g flour, 1 egg, salt ✅ Assembly: 1/8 dough + 1/8 beef + 20g low-fat cheese Pan fry 1–2 mins per side till golden 🔥 🎥 Recipe by: @panaceapalm