# Sissy Squats = HUGE Quads!
Canonical: https://social-archive.org/tommypkm/klBZB20nIt
Original URL: https://www.youtube.com/watch?v=82z9d_QciX8
Author: Alex Leonidas
Platform: youtube
Share mode: full
## Content
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Sissy squats are EXTREMELY difficult and are arguably the #1 squat for quad growth. Instagram: ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/ ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Intro 0:20 History & benefits 3:44 Best setups 7:57 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #Squats #Legworkout #Bodybuilding