# Yoga doesn’t disappear when you step off the mat it shows up in how you breat...
Canonical: https://social-archive.org/fuchikoma/3u8hX04NgZ
Original URL: https://www.instagram.com/p/DY6W_ocioQh/
Author: Tobi Winkelmann | Modern Yoga & Movement
Platform: instagram
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## Content
Yoga doesn’t disappear when you step off the mat it shows up in how you breathe when things don’t go your way in how you respond when someone triggers you in whether you stay present or check out in difficult moments and in how quickly you react or pause before reacting the real practice is not the posture it’s what you do when life doesn’t feel like practice anymore
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