# Fiber intake tips?
Canonical: https://social-archive.org/anatarian/okgEkx4jEe
Original URL: https://www.reddit.com/r/nutrition/comments/1risomb/fiber_intake_tips/
Author: TheQnzFund
Platform: reddit
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## Content
Best ways to up fiber intake? Starting chia seeds, oatmeal and raspberries in the morning. Tips for lunch, dinner, snacks?