# How can I start Fibermaxxing?
Canonical: https://social-archive.org/anatarian/cxeNsueGss
Original URL: https://www.reddit.com/r/Biohackers/comments/1sc9p07/how_can_i_start_fibermaxxing/
Author: FriendlyAttorney8743
Platform: reddit
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## Content
I have heard that increasing fiber is basically the number 1 thing to start doing to prevent colon cancer, which is the fastest growing cancer right now especially amongst young people. I have tried eating more fiber but I have found that when I eat a lot of fiber I get bad GI issues. I've heard this is because my soluble/insouble fiber ratio is off but I don't really understand how that works. So I was wondering if you guys had any tips on ways I can increase my fiber intake efficiently whilst avoiding GI issues. Cheers