# What are some "fiber hacks" that I could use, my kid is very picky about food
Canonical: https://social-archive.org/anatarian/MuKk9ybe75
Original URL: https://www.reddit.com/r/EatCheapAndHealthy/comments/1udsnsx/what_are_some_fiber_hacks_that_i_could_use_my_kid/
Author: Fun-Fun-2074
Platform: reddit
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## Content
My kid is incredibly picky and getting enough fiber feels impossible. Most fruits are a no, vegetables are a hard no, and even a lot of whole grain foods get rejected immediately (I've tried some high fiber cornflakes and it works sometimes I don't think that's healthy enough though). Any trick that you use to make em eat more fiber?