# How to stop imagining the worst scenario case?
Canonical: https://social-archive.org/anatarian/IMWlbMW6DH
Original URL: https://www.reddit.com/r/selfimprovement/comments/1mcn4e0/how_to_stop_imagining_the_worst_scenario_case/
Author: Lobster_Stock
Platform: reddit
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## Content
I always have a problem to overthink something, and i always think that worst case scenario will happen. Its stressing a lot, any tips?