Control Your Mind | Andrew Huberman Motivation
Who is Andrew Huberman?
Andrew Huberman is a neuroscientist and tenured professor of neurobiology
and ophthalmology at Stanford University School of Medicine. He is the host
of the Huberman Lab podcast, a long-form science series that has reached
millions of listeners seeking practical neuroscience applied to sleep, focus,
stress management, and physical performance. His work bridges laboratory
neuroscience and behavioral change - he translates peer-reviewed research
into actionable protocols for optimizing brain and body function.