Most people think discipline means forcing yourself to do something you don't want to do. But that's not what discipline actually is — and believing that is exactly why you keep starting and stopping.
In this video I break down what discipline really is, why smart and motivated people still can't stay consistent, and what actually has to change inside you before any new habit or routine will stick.
In this video:
0:00 — Most people think discipline is willpower
0:05 — But that's not what discipline actually is
0:21 — Stay with me — what I'm about to share changed everything
0:40 — Comment…