This "connection" is something I personally struggled with until I discovered a world of different techniques and everyday practices that helped me communicate both professionally and in my personal life. As a communication and public speaking coach, I find the same patterns I had in my clients of having a "gap" or dissociation between the thoughts in your head and verbally expressing it.
It's the reason why I'm an advocate on learning different ways to increase your verbal fluency (explained in my "think fast, talk smart" video) because I know just how powerful it is once you finally feel…